Each day we create our own reality.

Take that first step and learn how easy it is to have a good day everyday.
Yes, even when things get tough you can still choose to have a good day.

Let me show you how.

What I do

My focus is on getting you to your goals as quickly as possible and you will experience change immediately.  Every client I work with leaves with a smile on their face feeling hopeful and optimistic about the journey ahead.  Changes made are permanent and automatic so you can focus on the things that are important to you. Begin to realize how powerful hypnosis can be for you in reaching whatever goals you set for yourself, even the monumental ones.

I specialize in hypnosis for tobacco cessation, personal & professional development, along with physical and emotional well-being.

I have seen a lot of different doctors throughout my life and none have been able to do some of the things he helped me accomplish in only a couple weeks! I am finally controlling my fear, anxiety, and depression!

Absolutely anyone and everyone would benefit.
Easily one of the best decisions I’ve ever made in my life.
— Sefra Mendall

How it works


Strategy Session

You schedule the appointment online. I call you at that time and we determine the best strategy to achieve your goals.



Transformation begins with your first hypnotic experience and continues to compound with each session, allowing you to achieve the goals you came in for and more. Usually 5 sessions or less.



It may be several minutes of self-hypnosis per day, creating a gratitude list or a mindfulness practice. This homework will be enjoyable and relaxing for you.



You’ve done it. You are free. You are experiencing change and success so you no longer require my services until you are ready to grow again.

How to get started

To get started, please visit my scheduling page to book a free 20 minute strategy session. We will then discuss your specific needs and goals to determine the best treatment plan.