Workshops

Workshops - $48 per hour

Take control of Chronic Workplace Stress -2 hours

This workshop is designed to provide you with practical tools and strategies to manage and reduce chronic workplace stress. Through a combination of interactive discussions, experiential activities, and a powerful hypnosis session, attendees will learn how to reframe your perspectives on work and develop healthier responses to workplace stressors.

Understanding Your Mind and Dropping Your Mental Chains -3 hours

This workshop is designed to provide you with a deeper understanding of how the mind and their thoughts are responsible for the quality of their experiences. Through a combination of interactive discussions, experiential activities including Thought Game, you will learn how to take control of daily experiences and begin to live a happier healthier life.

The Anxiety Annihilator - 2 hours

This workshop is designed to change your relationship with Anxiety with practical tools and techniques to reduce anxiety in your daily life. You will leave with a deeper understanding of what anxiety including the difference between normal anxiety and anxiety disorders. You will participate in an interactive self assessment to help you identify your triggers and symptoms. You will learn how to reframe your thoughts and take control of anxiety.

Emotional Mastery - 2 hours

The Emotional Mastery workshop is designed to help participants understand, recognize, and manage their emotions effectively. By delving into the various levels of the mind and exploring primary feelings, participants will gain practical tools to identify and respond to their emotional needs, wants, and desires.

Archetypes - 2 hours

This workshop is an immersive and insightful experience designed to help you explore the powerful role that archetypes play in shaping your personal and spiritual development.  Explore the idea that archetypes are universal patterns of behavior and psychological frameworks that influence our thoughts, actions, relationships, and life paths.

Archetypal cards will be provide to help you identify and understand you unique set of personal archetypes, including the four core archetype's - ‘The Survivor, The Child, The Victim, The Saboteur, and The Prostitute and then you will identify the other 8 archetypes that complete the 12 astrological houses.  You will learn how the light and shadow aspects of archetypal patterns manifest in everyday situations, affecting decisions, relationships, and personal growth.  You will leave with a better understanding of your archetypes and how to leverage this awareness for personal empowerment, healing, and transformation.

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