Welcome to the Hypnosis blog

Here you will get some of your questions about hypnosis and hypnotherapy answered.  

Questions like:

Is hypnosis real?  

How does hypnosis work?

And much more!

Each article has been written by me and the information is based on my personal experience working with hundreds of successful clients.   


How does hypnosis work?

I am going to answer that along with providing you with a model of your mind. It is important to have a basic understanding of the mind and how it works in order to understand how we use hypnotic tools like the CONTROL System to facilitate change. 

There are two main parts to your mind. The conscious and the subconscious. The conscious is your logical, rational, reasoning part of your mind. It is your immediate point of focus so the part that is paying attention to what you are reading right now. It can handle maybe a handful of things at once so it’s fairly limited in its  capacity. 

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Mastering Anger cover pic

Getting Over Anger With Hypnosis.

Anger is a powerful and often overwhelming emotion that can impact various aspects of our lives. If you’ve been struggling with anger issues, you’re not alone. The good news is that there are effective ways to manage and overcome this challenge, and one of those approaches is hypnotherapy. In this blog post, we’ll explore how hypnotherapy can help you navigate the journey to a healthier, more balanced you with a step-by-step guide using “How To” statements.

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