Our techniques are derived from years of experience and extensive training to help you reach your goals as quickly as possible.

Here is a list of techniques and theories that may be employed during your transformation; 5-PATH - 5 Phase Advanced Therapeutic Hypnosis, The Guzzo Protocol, Mindscaping, Contextual Hypnotherapy, Plastique - Neuralplasticity, Relational Frames, ACT - Acceptance and Commitment Therapy, Positive Psychology, Solution Focused Brief Therapy and many more.

You will also leave knowing how to use Mindfulness-Based Stress Reduction, self-hypnosis, self-inquiry, self-regulation and goal setting. Homework is a part of creating your transformation but it will be an enjoyable and rewarding part that will provide you with an understanding of how to maintain the changes you want to make.

Have questions about which therapy is best for you?